{"id":1458,"date":"2017-09-29T03:30:32","date_gmt":"2017-09-29T07:30:32","guid":{"rendered":"http:\/\/www.spreadhappyness.com\/?p=1458"},"modified":"2017-09-29T01:27:21","modified_gmt":"2017-09-29T05:27:21","slug":"week-159-not-sure-what-to-do-reach-out-and-help-someone","status":"publish","type":"post","link":"https:\/\/www.spreadhappyness.com\/?p=1458","title":{"rendered":"Week #159 &#8211; Not sure what to do?  (Reach out and help someone!)"},"content":{"rendered":"<p><a href=\"https:\/\/i0.wp.com\/www.spreadhappyness.com\/wp-content\/uploads\/2017\/09\/092917-a.jpg\"><img data-recalc-dims=\"1\" decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-1461\" src=\"https:\/\/i0.wp.com\/www.spreadhappyness.com\/wp-content\/uploads\/2017\/09\/092917-a-237x300.jpg?resize=237%2C300\" alt=\"\" width=\"237\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/www.spreadhappyness.com\/wp-content\/uploads\/2017\/09\/092917-a.jpg?resize=237%2C300&amp;ssl=1 237w, https:\/\/i0.wp.com\/www.spreadhappyness.com\/wp-content\/uploads\/2017\/09\/092917-a.jpg?resize=768%2C973&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.spreadhappyness.com\/wp-content\/uploads\/2017\/09\/092917-a.jpg?resize=808%2C1024&amp;ssl=1 808w, https:\/\/i0.wp.com\/www.spreadhappyness.com\/wp-content\/uploads\/2017\/09\/092917-a.jpg?resize=624%2C791&amp;ssl=1 624w, https:\/\/i0.wp.com\/www.spreadhappyness.com\/wp-content\/uploads\/2017\/09\/092917-a.jpg?w=1010&amp;ssl=1 1010w\" sizes=\"auto, (max-width: 237px) 100vw, 237px\" \/><\/a><\/p>\n<p><strong>Week #159 &#8211; Not sure what to do? (Reach out and help someone!)<\/strong><\/p>\n<p>Greetings, All &#8212; and Happy Friday!<\/p>\n<p><span style=\"font-size: 1rem;\">If you&#8217;ve felt overwhelmed, insufficient, and distracted lately &#8212; I want you to know you are not alone!<\/span><\/p>\n<p>The issues that our world is facing right now are intense and varied and coming at us at a rapid pace. \u00a0It has been enough to throw the most balanced people I know off balance, the most focused people off course, and caused the most compassionate people I know to throw up their hands.<\/p>\n<p>Frustration is a slippery slope&#8230;it leads to bitterness, resentment, and disempowerment. \u00a0(In other words, all kinds of un-happyness.)<\/p>\n<p>When the world&#8217;s, or the country&#8217;s, or even your town&#8217;s problems seem beyond your grasp &#8212; reach out and grab hold of the hand (or hands) that are within your reach!<\/p>\n<ul>\n<li><strong>Our families<\/strong> &#8212; while we are busy keeping up with world news on our screens, there may be a person (spouse\/kid\/parent\/sibling\/etc.) right in front of us that needs our attention. \u00a0LOOK UP!!!<\/li>\n<li><strong>Our neighbors<\/strong> &#8212; while we debate over how best to help those in affected communities around the globe, there is a neighbor on our street that needs help with the garbage, the lawn, or a ride to an appointment. \u00a0LOOK AROUND!<\/li>\n<li><strong>Our friends<\/strong> &#8212; someone you know and love is probably struggling with a life change, a career challenge, sickness, or crisis. \u00a0LOOK THEM UP &#8212; and check in on them!<\/li>\n<li><strong>Our coworkers<\/strong> &#8212; while we&#8217;re busy gabbing about the latest news and events in the break room, one of our coworkers may be secretly struggling with something. \u00a0LOOK THEM IN THE EYE &#8212; and listen to their stories!<\/li>\n<li><strong>Our communities<\/strong>\u00a0&#8212; each one of our communities has needs that only we can uniquely address because we live there. \u00a0Whether it&#8217;s a local school, place of worship, building\/association, union\/guild, or organization &#8212; LOOK AHEAD for the people within our reach who can benefit from our assistance, support, and participation.<\/li>\n<\/ul>\n<p><strong>Your Happyness Challenge for the Week Ahead: REACH OUT!<\/strong>\u00a0\u00a0The second you are feeling overwhelmed and under-equipped to take on a big problem this week &#8212; shift your gaze to the people within arm&#8217;s reach! \u00a0Leverage your time, talent, and compassion on the people right in front of you. \u00a0It will make a tremendous and very real difference to them &#8212; and with practice, build confidence in ourselves to take on the bigger problems in the world!<\/p>\n<p>Be the source &#8212; Spread Happyness!!!<\/p>\n<p><strong>Spread Happyness &#8212; reach out and help someone this week!<\/strong><\/p>\n<p><em>9\/29\/17 by Grace Church<br \/>\n<\/em><em>\u00a9 Grace Church<br \/>\ngrace@spreadhappyness.com<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Week #159 &#8211; Not sure what to do? (Reach out and help someone!) Greetings, All &#8212; and Happy Friday! If you&#8217;ve felt overwhelmed, insufficient, and distracted lately &#8212; I want you to know you are not alone! The issues that our world is facing right now are intense and varied and coming at us at [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1458","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.spreadhappyness.com\/index.php?rest_route=\/wp\/v2\/posts\/1458","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.spreadhappyness.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.spreadhappyness.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.spreadhappyness.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.spreadhappyness.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1458"}],"version-history":[{"count":3,"href":"https:\/\/www.spreadhappyness.com\/index.php?rest_route=\/wp\/v2\/posts\/1458\/revisions"}],"predecessor-version":[{"id":1462,"href":"https:\/\/www.spreadhappyness.com\/index.php?rest_route=\/wp\/v2\/posts\/1458\/revisions\/1462"}],"wp:attachment":[{"href":"https:\/\/www.spreadhappyness.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1458"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.spreadhappyness.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1458"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.spreadhappyness.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1458"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}