{"id":1881,"date":"2018-12-14T03:50:36","date_gmt":"2018-12-14T08:50:36","guid":{"rendered":"http:\/\/www.spreadhappyness.com\/?p=1881"},"modified":"2018-12-14T13:37:47","modified_gmt":"2018-12-14T18:37:47","slug":"week-223-three-weeks-to-happyness-permission-to-take-a-pass","status":"publish","type":"post","link":"https:\/\/www.spreadhappyness.com\/?p=1881","title":{"rendered":"Week #222 &#8211; Three Weeks to Happyness: Permission to &#8220;Take a Pass.&#8221;"},"content":{"rendered":"\n<figure class=\"wp-block-image is-resized\"><img data-recalc-dims=\"1\" decoding=\"async\" loading=\"lazy\" src=\"https:\/\/i0.wp.com\/www.spreadhappyness.com\/wp-content\/uploads\/2018\/12\/IMG_9968-745x1024.jpg?resize=338%2C464\" alt=\"\" class=\"wp-image-1884\" width=\"338\" height=\"464\" srcset=\"https:\/\/i0.wp.com\/www.spreadhappyness.com\/wp-content\/uploads\/2018\/12\/IMG_9968.jpg?resize=745%2C1024&amp;ssl=1 745w, https:\/\/i0.wp.com\/www.spreadhappyness.com\/wp-content\/uploads\/2018\/12\/IMG_9968.jpg?resize=218%2C300&amp;ssl=1 218w, https:\/\/i0.wp.com\/www.spreadhappyness.com\/wp-content\/uploads\/2018\/12\/IMG_9968.jpg?resize=768%2C1056&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.spreadhappyness.com\/wp-content\/uploads\/2018\/12\/IMG_9968.jpg?resize=624%2C858&amp;ssl=1 624w, https:\/\/i0.wp.com\/www.spreadhappyness.com\/wp-content\/uploads\/2018\/12\/IMG_9968.jpg?w=1607&amp;ssl=1 1607w, https:\/\/i0.wp.com\/www.spreadhappyness.com\/wp-content\/uploads\/2018\/12\/IMG_9968.jpg?w=1250&amp;ssl=1 1250w\" sizes=\"auto, (max-width: 338px) 100vw, 338px\" \/><figcaption>Stop and Smell the&#8230;Evergreens! &nbsp;(photo credit: Grace Church)<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Week #222 &#8211; Three Weeks to Happyness: Permission to &#8220;Take a Pass.&#8221;<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Greetings Happyness Tribe!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I was going to re-post one of my favorite <a href=\"http:\/\/www.spreadhappyness.com\/?page_id=1194\">Happyness Spreader<\/a> posts this week &#8212; encouraging you to open your door to a neighbor this holiday and <a href=\"http:\/\/www.spreadhappyness.com\/?p=1551\">&#8220;love those to the right and left of you.&#8221;<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">(You can re-visit that post <a href=\"http:\/\/www.spreadhappyness.com\/?p=1551\">here,<\/a> where I talk with Sarah Harmeyer about her <a href=\"http:\/\/www.neighborstable.com\">Neighbor&#8217;s Table<\/a> project.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">But you know what? &nbsp;It dawned on me that that there are a whole lot of you right now who couldn&#8217;t possibly add one more thing to your list this week.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">And so, I want to encourage you to take a pass. &nbsp;Cross something off your list &#8212; not because it&#8217;s done, but because it&#8217;s not going to get done. (Or maybe because you didn&#8217;t really want to do it anyway.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This is a big act of rebellion &#8212; especially for us &#8220;old reliables&#8221; who always seem to meet the deadline, show up, or fulfill the obligation even when we don&#8217;t want to.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It can be scary &#8212; because if we aren&#8217;t someone that people can count on, then who are we?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The answer: Big-Hearted, Well-Intended, Happyness Spreaders &#8212; who need to take a pass this week! &nbsp;\ud83d\ude09<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Your Happyness Challenge for the Week Ahead: TAKE A PASS! &nbsp;<\/strong>Consider this permission to say no, play hookie, skip that thing, call and cancel (well ahead of time of course, with regrets). &nbsp;Bonus points for being okay with someone else who is doing the same!!! &nbsp;As I heard someone say recently, &#8220;disappointment isn&#8217;t deadly.&#8221;  It&#8217;s uncomfortable &#8212; yes.  But so is over-extending ourselves to the point of exhaustion. &nbsp;&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">(I&#8217;ll be joining you by NOT writing a long post this week!)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Spread Happyness &#8212; &#8220;Take a Pass&#8221; this week! &nbsp;(And let me know how you do!)<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>12\/14\/18 by Grace Church<br>\u00a9 Grace Church<br>grace@spreadhappyness.com<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Week #222 &#8211; Three Weeks to Happyness: Permission to &#8220;Take a Pass.&#8221; Greetings Happyness Tribe! I was going to re-post one of my favorite Happyness Spreader posts this week &#8212; encouraging you to open your door to a neighbor this holiday and &#8220;love those to the right and left of you.&#8221; (You can re-visit that [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1881","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.spreadhappyness.com\/index.php?rest_route=\/wp\/v2\/posts\/1881","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.spreadhappyness.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.spreadhappyness.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.spreadhappyness.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.spreadhappyness.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1881"}],"version-history":[{"count":5,"href":"https:\/\/www.spreadhappyness.com\/index.php?rest_route=\/wp\/v2\/posts\/1881\/revisions"}],"predecessor-version":[{"id":1888,"href":"https:\/\/www.spreadhappyness.com\/index.php?rest_route=\/wp\/v2\/posts\/1881\/revisions\/1888"}],"wp:attachment":[{"href":"https:\/\/www.spreadhappyness.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1881"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.spreadhappyness.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1881"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.spreadhappyness.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1881"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}