{"id":2108,"date":"2019-10-04T06:50:42","date_gmt":"2019-10-04T10:50:42","guid":{"rendered":"https:\/\/www.spreadhappyness.com\/?p=2108"},"modified":"2019-10-11T01:45:02","modified_gmt":"2019-10-11T05:45:02","slug":"week-264-q4-is-underway-what-do-you-have-left-to-do-in-2019","status":"publish","type":"post","link":"https:\/\/www.spreadhappyness.com\/?p=2108","title":{"rendered":"Week #264 \u2013 Q4 is Underway! (What do you have left to do in 2019&#8230;or this decade?!)"},"content":{"rendered":"\n<figure class=\"wp-block-image\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"625\" height=\"815\" loading=\"lazy\" src=\"https:\/\/i0.wp.com\/www.spreadhappyness.com\/wp-content\/uploads\/2019\/10\/IMG_0774-3.jpg?resize=625%2C815&#038;ssl=1\" alt=\"\" class=\"wp-image-2117\" srcset=\"https:\/\/i0.wp.com\/www.spreadhappyness.com\/wp-content\/uploads\/2019\/10\/IMG_0774-3.jpg?resize=785%2C1024&amp;ssl=1 785w, https:\/\/i0.wp.com\/www.spreadhappyness.com\/wp-content\/uploads\/2019\/10\/IMG_0774-3.jpg?resize=230%2C300&amp;ssl=1 230w, https:\/\/i0.wp.com\/www.spreadhappyness.com\/wp-content\/uploads\/2019\/10\/IMG_0774-3.jpg?resize=768%2C1001&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.spreadhappyness.com\/wp-content\/uploads\/2019\/10\/IMG_0774-3.jpg?resize=624%2C814&amp;ssl=1 624w, https:\/\/i0.wp.com\/www.spreadhappyness.com\/wp-content\/uploads\/2019\/10\/IMG_0774-3.jpg?w=1250&amp;ssl=1 1250w, https:\/\/i0.wp.com\/www.spreadhappyness.com\/wp-content\/uploads\/2019\/10\/IMG_0774-3.jpg?w=1875&amp;ssl=1 1875w\" sizes=\"auto, (max-width: 625px) 100vw, 625px\" \/><figcaption>Q4 &#8211; 2019 (photo credit: Grace Church)<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Week #264 \u2013 Q4 is Underway! (What do you have left to do in 2019&#8230;or this decade?!)<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Greetings Tribe \u2014 and Happy Friday!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">We just barely flipped the calendar from September &#8212; and it feels like someone fired a starting gun somewhere!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">As I\u2019ve&nbsp;<a href=\"https:\/\/www.spreadhappyness.com\/?p=1066\">written before<\/a>, the turn into October is usually a white-flag moment for me: the last lap. &nbsp;A time to stop, take stock, and set a course for Q4 \u2014 the finish line of the calendar year.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">But I&#8217;m seeing more and more of this recently in a bigger way: 90-day pushes, holiday planning in September, and even 2020 goal-setting.  I mean, did you realize that these are the last three months of THIS DECADE?!  (I didn&#8217;t until someone pointed it out to me last week!)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>It makes Q4 feel less like a final lap and more of an on-ramp!<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">(And yes, it was me who suggested you start <a href=\"https:\/\/www.spreadhappyness.com\/?p=2103\">thinking about the holidays<\/a> LAST week!)  <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">But I don&#8217;t think it&#8217;s necessarily a bad thing.  For whatever reason, time does seem to be moving faster.  There&#8217;s a lot of theories about that: the digital\/information age, our busier lives\/schedules, perhaps instant gratification and the lack of anticipation for most things (which explains why waiting for anything anymore seems to bring time to a stand-still!).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>(The third thing has my attention&#8230;because what if WAITING (or planning) is actually the key to slowing things down?  More on this in the upcoming weeks!)<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Regardless, Q4 is special because it brings the calendar year to a distinct close and gives us a unique opportunity to reflect and celebrate all that we&#8217;ve accomplished, completed, achieved, and experienced in the year that has passed.  (This year is super special because it brings the 10&#8217;s to a close!)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Which brings me to my question:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Have you been <a href=\"https:\/\/www.spreadhappyness.com\/?p=1902\">keeping up <\/a>with your dreams and goals this year? &nbsp;If so\u2026good for you!!! &nbsp;Hopefully you\u2019ve been keeping track of the good stuff, too: gratitudes, achievements, highlights, benchmarks, photos, accomplishments.  (If not, don\u2019t worry. &nbsp;Check out&nbsp;<a href=\"https:\/\/www.spreadhappyness.com\/?p=792\">Week #68<\/a>&nbsp;for some surefire ways to remember these things!)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Or maybe this year has thrown you a curveball&#8230;maybe it downright pulled the rug out from under you.  If so, now is a good time to take stock and think about how this last quarter can bring you some healing, some closure, or at least a chance to regain your footing.  (I lost my brother in September of 2014 and I remember that 4th quarter was very foggy.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">What do you have left to do in 2019&#8230;or in this decade?!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Your Happyness Challenge for the week ahead:\u00a0What do you have left to do in 2019? \u00a0<\/strong>Is there something you still need to do that is nagging at you? \u00a0Something you DON&#8217;T want to take into the 20&#8217;s?  If so\u2026you\u2019ve got thirteen full weeks to get it done! \u00a0Don\u2019t take unfinished business into the new year or new decade. \u00a0Break it down into steps\u2026share it with a friend\u2026find yourself a buddy\u2026get to work\u2026and get it DONE!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Most important\u2026keep collecting the <a href=\"https:\/\/www.spreadhappyness.com\/?p=1897\">good stuff<\/a>!<\/strong>&nbsp; Keep on keeping track of those things that bring you hope, happiness, and satisfaction! &nbsp;Because we need more of that. &nbsp;More focus on the wins. &nbsp;More focus on what\u2019s right. &nbsp;More focus on loving our lives \u2014 so that we can live our lives more fully.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">To Life!  To Love!!  To Happyness!!!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Spread Happyness \u2014 share your&nbsp;thoughts&nbsp;and plans for Q4 in the comments!<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>10\/4\/19 by Grace Church<br>\u00a9 Grace Church<br>grace@spreadhappyness.com<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Week #264 \u2013 Q4 is Underway! (What do you have left to do in 2019&#8230;or this decade?!) Greetings Tribe \u2014 and Happy Friday! We just barely flipped the calendar from September &#8212; and it feels like someone fired a starting gun somewhere! As I\u2019ve&nbsp;written before, the turn into October is usually a white-flag moment for [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2108","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.spreadhappyness.com\/index.php?rest_route=\/wp\/v2\/posts\/2108","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.spreadhappyness.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.spreadhappyness.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.spreadhappyness.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.spreadhappyness.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2108"}],"version-history":[{"count":6,"href":"https:\/\/www.spreadhappyness.com\/index.php?rest_route=\/wp\/v2\/posts\/2108\/revisions"}],"predecessor-version":[{"id":2121,"href":"https:\/\/www.spreadhappyness.com\/index.php?rest_route=\/wp\/v2\/posts\/2108\/revisions\/2121"}],"wp:attachment":[{"href":"https:\/\/www.spreadhappyness.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2108"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.spreadhappyness.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2108"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.spreadhappyness.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2108"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}