{"id":2346,"date":"2020-09-11T06:50:32","date_gmt":"2020-09-11T10:50:32","guid":{"rendered":"https:\/\/www.spreadhappyness.com\/?p=2346"},"modified":"2020-09-10T18:38:58","modified_gmt":"2020-09-10T22:38:58","slug":"week-313-welcome-to-spreadhappyness-reflections-at-the-six-year-mark","status":"publish","type":"post","link":"https:\/\/www.spreadhappyness.com\/?p=2346","title":{"rendered":"Week #313 &#8211; Welcome to SpreadHappyness! (Reflections at the Six-Year Mark)"},"content":{"rendered":"\n<figure class=\"wp-block-image\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"625\" height=\"421\" loading=\"lazy\" src=\"https:\/\/i0.wp.com\/www.spreadhappyness.com\/wp-content\/uploads\/2014\/09\/Wave.jpg?resize=625%2C421&#038;ssl=1\" alt=\"\" class=\"wp-image-27\" srcset=\"https:\/\/i0.wp.com\/www.spreadhappyness.com\/wp-content\/uploads\/2014\/09\/Wave.jpg?resize=1024%2C690&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.spreadhappyness.com\/wp-content\/uploads\/2014\/09\/Wave.jpg?resize=300%2C202&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.spreadhappyness.com\/wp-content\/uploads\/2014\/09\/Wave.jpg?resize=624%2C420&amp;ssl=1 624w, https:\/\/i0.wp.com\/www.spreadhappyness.com\/wp-content\/uploads\/2014\/09\/Wave.jpg?w=2018&amp;ssl=1 2018w, https:\/\/i0.wp.com\/www.spreadhappyness.com\/wp-content\/uploads\/2014\/09\/Wave.jpg?w=1250&amp;ssl=1 1250w, https:\/\/i0.wp.com\/www.spreadhappyness.com\/wp-content\/uploads\/2014\/09\/Wave.jpg?w=1875&amp;ssl=1 1875w\" sizes=\"auto, (max-width: 625px) 100vw, 625px\" \/><figcaption>Welcome to SpreadHappyness!  (Photo credit: Courtesy of Gina Buongiorno)<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Greetings Happyness Tribe \u2014 and Welcome to Week #313!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Six years\u00a0ago on September 5th our world changed forever \u2014 and on\u00a0<a href=\"https:\/\/www.spreadhappyness.com\/?p=1\">September 8th<\/a>, SpreadHappyness was born.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It seems like forever ago and just yesterday all at the same time.  And today of all days (9\/11) &#8212; I feel all the various parts of my life colliding: my youth, my age, my life in New York City, my life in California, my life before Rob, my life after Rob, my life in a Global Pandemic.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A lot has happened, especially in this past year, to put A LOT of distance between life &#8220;then&#8221; and life &#8220;now.&#8221;  And with that distance, sometimes go the memories.  Even still, six years later, Rob feels very present to me through all the people that knew him and loved him and enjoyed his company!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">So let me take a moment once again to say THANK YOU to each and every one of you who have logged on, followed along, shared your thoughts, supported the effort, and above all \u2014 who\u2019ve SPREAD HAPPYNESS this past year!!! &nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Because I know it&#8217;s not always easy.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It&#8217;s not easy to smile,  <a href=\"https:\/\/www.spreadhappyness.com\/?p=25\">wave big<\/a> and <a href=\"https:\/\/www.spreadhappyness.com\/?p=36\">say hello like you mean it<\/a> when you&#8217;re grumpy, or sad, or struggling.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">(And that&#8217;s just Week #1 and #2!)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It&#8217;s not easy to <a href=\"https:\/\/www.spreadhappyness.com\/?p=1046\">reach out,<\/a> to <a href=\"https:\/\/www.spreadhappyness.com\/?p=1788\">lend a hand<\/a>, to <a href=\"https:\/\/www.spreadhappyness.com\/?p=1382\">mentor<\/a> or <a href=\"https:\/\/www.spreadhappyness.com\/?p=829\">encourage<\/a> someone when <em>your<\/em> world feels like it&#8217;s falling apart.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It&#8217;s not easy to <a href=\"https:\/\/www.spreadhappyness.com\/?p=1158\">plan ahead<\/a>, to <a href=\"https:\/\/www.spreadhappyness.com\/?p=1902\">set goals<\/a>, or to <a href=\"https:\/\/www.spreadhappyness.com\/?p=1950\">try something new<\/a> when your heart has been broken by disappointment&#8230;again and again and yet again.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Shoot&#8230;NOTHING has been easy in this year-of-all-pandemic-years!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Six years and 313 posts later, I know that to some people Happyness seems simple&#8230;maybe even too simple.  But let me be the first to tell you, it&#8217;s not easy.  It&#8217;s hard work.  And it is SO necessary!  Because the reality is, some days (or even years) the world gets the better of us&#8230;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>&#8230;and other times, <\/strong><a href=\"https:\/\/www.spreadhappyness.com\/?p=1997\"><strong>Happyness<\/strong><\/a><strong> wins!<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">How do I know?  I started this website on September 8th&#8230;THREE DAYS after my brother took his last, labored breath in a small, quiet hospital room in New York City.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">At that time, this is what I wrote&#8230;and this is what I believe to this day (it&#8217;s still the contents of my &#8220;<a href=\"https:\/\/www.spreadhappyness.com\/?page_id=52\">About<\/a>&#8221; page):<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"http:\/\/SpreadHappyness.com\/\">S<em>preadHappyness.com<\/em><\/a><em>\u00a0was created in honor of my beloved brother and best friend, Robert Church Jr., who died on Friday, September 5th after a short battle with cancer. \u00a0He was 40 years old.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>It is my wish to identify and carry forward (through weekly blogposts\/challenges) the torch of Rob\u2019s legacy &#8212; which I believe was his natural ability to spread happiness to anyone who was lucky enough to cross his path. \u00a0If you\u00a0knew Rob, you already know\u00a0this to be true. \u00a0And I bet you have a story all your own about something Rob said or did &#8212; maybe even 20 years ago &#8212; that continues to make you happy today! \u00a0I want to hear those stories!!!<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>If you didn&#8217;t get to meet Rob, let me introduce you. \u00a0I pledge to deliver a little dose of him to you every Friday morning (at least) via this blog. \u00a0Because cancer is not the only thing that can spread. \u00a0Happiness can take on a life of it\u2019s own too! \u00a0It will be up to us to carry his light forward by sharing our stories, living his lessons, and spreading happiness to those who are now lucky enough to cross our paths!<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>With great love and affection for you all&#8230;<br>Grace (aka &#8220;Rob&#8217;s sister!&#8221;)<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">So if you didn&#8217;t get to meet Rob&#8230;let me introduce you!  \ud83d\ude42<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Your Happyness Challenge for the Week Ahead: Welcome to Spread Happyness!!!  <\/strong>Spread Happyness is not about <em>being<\/em> Happy.  It&#8217;s about &#8220;Spreading&#8221; Happyness by making choices that uplift and elevate others&#8230;not tear them down.  When you feel the world getting to you this week &#8212; or better yet, when you see it getting to someone else &#8212; roll up your sleeves and get to work.  There is Happyness to Spread!!!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">To life!  To love!!  To Happyness!!!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Spread Happyness \u2014 please share your thoughts in the comments!<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>9\/11\/20 by Grace Church<br>\u00a9 Grace Church<br>grace@spreadhappyness.com<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Greetings Happyness Tribe \u2014 and Welcome to Week #313! Six years\u00a0ago on September 5th our world changed forever \u2014 and on\u00a0September 8th, SpreadHappyness was born. It seems like forever ago and just yesterday all at the same time. And today of all days (9\/11) &#8212; I feel all the various parts of my life colliding: [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2346","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.spreadhappyness.com\/index.php?rest_route=\/wp\/v2\/posts\/2346","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.spreadhappyness.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.spreadhappyness.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.spreadhappyness.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.spreadhappyness.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2346"}],"version-history":[{"count":2,"href":"https:\/\/www.spreadhappyness.com\/index.php?rest_route=\/wp\/v2\/posts\/2346\/revisions"}],"predecessor-version":[{"id":2561,"href":"https:\/\/www.spreadhappyness.com\/index.php?rest_route=\/wp\/v2\/posts\/2346\/revisions\/2561"}],"wp:attachment":[{"href":"https:\/\/www.spreadhappyness.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2346"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.spreadhappyness.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2346"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.spreadhappyness.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2346"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}