{"id":322,"date":"2015-01-30T06:50:30","date_gmt":"2015-01-30T11:50:30","guid":{"rendered":"http:\/\/www.spreadhappyness.com\/?p=322"},"modified":"2015-01-30T01:54:44","modified_gmt":"2015-01-30T06:54:44","slug":"week-20-how-about-a-breath-of-fresh-air","status":"publish","type":"post","link":"https:\/\/www.spreadhappyness.com\/?p=322","title":{"rendered":"Week #20 &#8211; How about &#8220;A Breath of Fresh Air&#8221;?"},"content":{"rendered":"<div id=\"attachment_327\" style=\"width: 181px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/i0.wp.com\/www.spreadhappyness.com\/wp-content\/uploads\/2015\/01\/BOFA3.jpg\"><img data-recalc-dims=\"1\" decoding=\"async\" aria-describedby=\"caption-attachment-327\" loading=\"lazy\" class=\" wp-image-327\" src=\"https:\/\/i0.wp.com\/www.spreadhappyness.com\/wp-content\/uploads\/2015\/01\/BOFA3-141x300.jpg?resize=171%2C363\" alt=\"Breathing Easy (photo credit: Vickey Finn)\" width=\"171\" height=\"363\" srcset=\"https:\/\/i0.wp.com\/www.spreadhappyness.com\/wp-content\/uploads\/2015\/01\/BOFA3.jpg?resize=141%2C300&amp;ssl=1 141w, https:\/\/i0.wp.com\/www.spreadhappyness.com\/wp-content\/uploads\/2015\/01\/BOFA3.jpg?resize=481%2C1024&amp;ssl=1 481w, https:\/\/i0.wp.com\/www.spreadhappyness.com\/wp-content\/uploads\/2015\/01\/BOFA3.jpg?w=588&amp;ssl=1 588w\" sizes=\"auto, (max-width: 171px) 100vw, 171px\" \/><\/a><p id=\"caption-attachment-327\" class=\"wp-caption-text\">BOFA (photo credit: Vickey Finn)<\/p><\/div>\n<p><span class=\"Apple-style-span\">Week #20 &#8211;\u00a0How about &#8220;A Breath of Fresh Air&#8221;?<\/span><\/p>\n<p>I discovered a message in my &#8220;other&#8221; in-box last week. \u00a0Someone who knew Rob from Ocean Grove\u00a0tried to find him through Google &#8212; and found his obituary instead. \u00a0The news was as fresh as it was to so many back in September&#8230;and I welcomed the opportunity to chat about him. \u00a0As I read the messages coming at me, one phrase in particular stood out: &#8220;what a breath of fresh air he was&#8230;&#8221;<\/p>\n<p>&#8220;A breath of fresh air&#8230;&#8221; \u00a0It&#8217;s one of those phrases we throw around a lot &#8212; but do you ever stop to think about what it really means? \u00a0The literal definition is a breath of air (most likely from outside) that isn&#8217;t stale or stinky. \u00a0Figuratively &#8212; it&#8217;s a new, innovative, or imaginative approach. \u00a0But did you know there is another meaning? \u00a0According to American Heritage Dictionary, it also means &#8220;a welcome arrival&#8221; &#8212; replacing the terms &#8220;breath of Heaven&#8221; or &#8220;breath of Spring&#8221;.<\/p>\n<p>I found it especially\u00a0poignant\u00a0that someone who longed to take just one, long, easy breath &#8212; was remembered as a &#8220;breath of fresh air.&#8221;<\/p>\n<p>Mostly though &#8212; it touched a bit of a nerve. \u00a0Maybe it&#8217;s just that cabin-fevery time of year &#8212; but I am suddenly very much aware of areas of staleness in my own life: unpacked boxes,\u00a0undone to-do&#8217;s, and who knows what other unfinished business &#8212; all standing in the way of new ideas, new approaches, new arrivals, solutions, or just a clear and happy head (and heart)!<\/p>\n<p>How about you?<\/p>\n<p>Your assignment for the week (and mine): Are there areas of staleness in your life where you need &#8220;a breath of fresh air&#8221;?<\/p>\n<ul>\n<li>Cabin Fever &#8212; Maybe just a change of scenery is enough. \u00a0One of my fondest memories as a teen was when my parents would treat us to a day trip to the shore in the middle of winter. \u00a0We weren&#8217;t used to seeing it so barren and vacant. \u00a0My brother and I would walk the beach, eat lunch on the sand, and take in some much needed sun and salt air. \u00a0Take a ride, take a walk, or take a trip&#8230;get out from behind those four walls and see something new!<\/li>\n<li>Indecisive, Confused, Blocked &#8212; Are you asking the same people for input, feedback, and advice? \u00a0Maybe a new perspective is in order &#8212; someone else&#8217;s! \u00a0Seek out those who have achieved what you want, are on that track, or who know something about the topic at hand (maybe even someone who disagrees with you). \u00a0Fresh perspectives are the stone that sharpens the sword&#8230;seek them out and leverage them to their full effect!<\/li>\n<li>Welcome! &#8212; Are you rolling out the welcome mat for the right people in your life? \u00a0Are they people who lift you up or put you down? \u00a0(Maybe you need to put out the &#8220;closed&#8221; sign instead!) \u00a0And what about you? \u00a0When you cross someone else&#8217;s threshold, are you spreading happyness &#8212; or just stale and stinky air?<\/li>\n<\/ul>\n<p>Get some fresh air\u00a0this week &#8212; and give some in return! \u00a0Change your scenery, change your perspective, or change the company you keep. \u00a0Happyness in&#8230;Happyness out!<\/p>\n<p>Spread Happyness&#8230;and share your &#8220;fresh air&#8221; ideas in the comments!<\/p>\n<p><span class=\"Apple-style-span\"><em>1\/30\/15 by Grace Church<br \/>\n<\/em><em>\u00a9 Grace Church<\/em><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Week #20 &#8211;\u00a0How about &#8220;A Breath of Fresh Air&#8221;? I discovered a message in my &#8220;other&#8221; in-box last week. \u00a0Someone who knew Rob from Ocean Grove\u00a0tried to find him through Google &#8212; and found his obituary instead. \u00a0The news was as fresh as it was to so many back in September&#8230;and I welcomed the opportunity [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-322","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.spreadhappyness.com\/index.php?rest_route=\/wp\/v2\/posts\/322","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.spreadhappyness.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.spreadhappyness.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.spreadhappyness.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.spreadhappyness.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=322"}],"version-history":[{"count":6,"href":"https:\/\/www.spreadhappyness.com\/index.php?rest_route=\/wp\/v2\/posts\/322\/revisions"}],"predecessor-version":[{"id":329,"href":"https:\/\/www.spreadhappyness.com\/index.php?rest_route=\/wp\/v2\/posts\/322\/revisions\/329"}],"wp:attachment":[{"href":"https:\/\/www.spreadhappyness.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=322"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.spreadhappyness.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=322"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.spreadhappyness.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=322"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}