Week #180 – Spread Happyness: CONNECT!
It’s been a heart-rending week in the news.
At one moment we are cheering on and celebrating our Olympic athletes’ greatest achievements…
…and the next we are watching grieving families publicly process their greatest loss.
These are the weeks that I don’t know what to say. There are no words that can make sense of or satisfy the emptiness of grief. It is permanent, deep, and lonely place.
(Even if it’s occupied by love.)
And while there is lots of discussion and debate about what to do, there are families caught in the crossfire who are just…trying…to grieve.
Because no amount of debate or discipline is going to bring their loved one back. None.
For them, it’s forever…and it’s absolutely heartbreaking.
This week I can’t help but take a step back to Week #60 and challenge us to reach out and CONNECT with someone else who is struggling.
Especially someone who is grieving.
Grief is one of the loneliest roads a person can travel — because each loss is unique to the griever. We don’t need to fix it, or make sense of it, or spin it — we can just be lost in it as much as the other person and say we don’t know why…we just know, and we’re really really sorry.
A little connection goes a LONG way. Don’t hold back.
Your Happyness Challenge for the week ahead: CONNECT with someone this week! Send an email or text, make a phone call or reach out to let them know you are thinking of them. If you know them better — make some food, offer to help with a chore, or run an errand. (And if they’re already gone — talk to them out loud, write a letter, or share a story about them with someone else.)
Grief knows no time limit…but neither does love!
Spread Happyness — CONNECT! And share your experiences in the comments!
2/23/18 by Grace Church
© Grace Church
grace@spreadhappyness.com